Daily Reprieve · Fall 2014
Back to the Basics of Recovery
by Wally P. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. In a previous article, I described how, during A.A.’s early days, the sponsor and sponsee together filled out the liabilities side of an assets and liabilities checklist. Now it is time for us to choose the person or persons with whom we share this inventory. In order to recover, it is essential that we confide in someone. In the second paragraph on page 72, the “Big Book” authors tell us why we admit our faults to another person:
“. . . The best reason first: If we skip this vital step, we may not overcome drinking. Time after time newcomers have tried to keep to themselves certain facts about their lives. Trying to avoid this humbling experience, they have turned to easier methods. Almost invariably they got drunk.” Sponsees tell their “life story” about the events and situations on the one-‐page inventory sheet. Sometimes it takes only a few items to get down to “causes and conditions.” Once they “come to believe” in the process and experience the relief and release that result from talking about the things that had been blocking them from a spiritual solution to their problems, they become much more willing to conduct additional inventories in the future. Today, this is referred to as “peeling the onion.” We deal with the first few “items in stock” during the initial inventory. This prepares us to dig deeper and deeper during subsequent inventories.
The “Big Book” authors tell us that taking inventory is an ongoing process. They write at the top of page 71, “If you have made an inventory of your grosser handicaps, you have made a good beginning.” So this is just the first of many inventories to come. As some A.A. pioneers used to say, “We take the Steps quickly and often.” How thorough is this simple and straightforward inventory? It was thorough enough to produce a 50-‐75% recovery rate during the 1940’s and thorough enough to produce similar results today. Sponsees can share their inventory with any number of people. It may be the person who helped put the list together, but it doesn’t have to be. The “Big Book” authors provide other options. Starting with the fourth paragraph on page 73, they describe some of the people with whom sponsees can discuss their checklist:
“We must be entirely honest with somebody if we expect to live long or happily in this world. Rightly and naturally, we think well before we choose the person or persons with whom to take this intimate and confidential step. . . . Though we have no religious connection, we may still do well to talk with someone ordained by an established religion. “If we cannot or would rather not do this, we search our acquaintance for a close-‐mouthed, understanding friend. Perhaps our doctor or psychologist will be the person.” Of critical importance is confidentiality. The “Big Book” authors list some of professionals who are legally bound to keep a secret. This “privilege” protects communications between certain individuals and keeps these communications private. The people listed in the “Big Book” who have this legal protection are members of religious, medical, and mental health communities. Attorneys also have this “privilege.” This legal protection, the “clergy-‐parishioner privilege,” the “physician-‐patient privilege,” and the “attorney-‐client privilege,” is not absolute–there are exceptions. But, this “privilege” does NOT include A.A. sponsors. This is why both sponsor and sponsee must be cautious about what is shared during a Fifth Step. Events that may be construed as criminal or abusive are best discussed with someone legally bound to keep a secret. Not withstanding the necessity of being careful, sponsees need to share their inventory as soon as possible. The “Big Book” authors confirm this in the first paragraph on page 75: “When we decide who is to hear our story, we waste no time. We have a written inventory and we are prepared for a long talk.”
A key concept from the 1940’s was, “The healing is in the sharing not in the writing.” Nothing was put on paper that could be potentially incriminating. Today, this concept can be summarized as, “Do not put anything in writing that can be used against you in a court of law.” This is why, in the early days, an inventory consisted of a few generic names on a checklist. When Dr. Bob took sponsees through the Fifth Step, which he did more than 5,000 times, he discussed their assets as well as their liabilities. He knew that most of them were overwhelmed and horrified by the shame, guilt, apprehension and fear associated with their alcoholic behavior. They had a poor self-‐image and low self-‐confidence. These people tended to treat themselves badly. Dr. Bob would counter this lack of self-‐esteem, by encouraging and uplifting them. He would talk about the assets they already had and those that would be strengthened as the result of making restitution to those they had harmed and forgiving those who had harmed them. In the next article, I will describe Steps Six and Seven. Some A.A. old-‐timers called these steps the “second surrender.” Wally P. is an archivist, historian and author who, for more than twenty-‐three years, has been studying the origins and growth of the Twelve-‐step movement. He is the caretaker for the personal archives of Dr. Bob and Anne Smith. Wally conducts history presentations and recovery workshops, including “Back to the Basics of Recovery” in which he takes attendees through all Twelve Steps in four, one-‐hour sessions. More than 500,000 have taken the Steps using this powerful, time-‐tested, and highly successful “original” program of action.
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Politeness and consideration for others is like investing pennies and getting dollars back. ~Thomas Sowell
It is one of the most beautiful compensations of this life, that no man can sincerely try to help another without helping himself. ~ Ralph Waldo Emerson
We make a living by what we get, we make a life by what we give.~ Winston Churchill
I Must Remember ….
I was born the only child in a Roman Catholic family. We were not extreme or radical Christians, however God was always present in our home and worship, in moderation, was a part of our daily routine. My mother and my father gave me a lot of love, protection and attention. They also kept me away from alcohol, even though a consistent social life and conviviality were always present in our home. I have since wondered why there was such a tight protection from alcohol, did we have a history of alcoholics in our family? And although I have never found the answer, I have seen my father drunk on many occasions. I was 18 before I first tasted alcohol. When I turned 18, I moved away from my parents to study and start a mature, independent life. Initially, I had a feeling of relief, like bonds were being untightened. However, problems soon emerged in my social life and I had difficulties finding understanding friends. I had problems adapting to campus life, and my expectations for attention and special consideration were barely met or rather, not at all. There was an overwhelming feeling of mismatch with the world, and I felt like I did not belong. I watched other people and how easily they could talk, joke and party together. My discomfort and inability to communicate frustrated me every day and was unbearable. Finally, in an act of desperation I found the way “…maybe I would buy a bottle of vodka and join my colleagues for a weekend binge? Maybe they would accept me then?” Indeed, that was the solution, and the result was far better than I could have ever dreamt. The morning hangover and stomach pain was not a big deal in comparison to the gift of belonging and unity with my colleagues. I found the perfect way, which fixed my feelings of detachment from the world. Later, I realized that I drank more than my peers, most likely due to body size: I am a tall and heavy man. Moreover, the morning symptoms of long hours of drinking diminished and my tolerance for large quantities of booze increased. Simultaneously I built better relations with many people, I was funnier, braver and more relaxed, which appeared to be well received by my campus society. I felt like I was “a Man”. In addition my grades at a University were very good, even though some exams were directly preceded by a night binge and in many cases I was doing better than others, and spending less time studying. There was no power which could have stopped me from drinking. Even though I had heard about alcoholism I was definitely not vulnerable, at least that was what I thought. After leaving University, my professional life was progressing well, as was my drinking. Due to the type of work I was involved in I had to relocate and travel, which resulted in many instances of being on my own for months at a time. That was the perfect occasion to drink more, without any control. I never acknowledged or recognized the moment I crossed that intangible, tiny line when I lost the ability to control my drinking. What a paradox! The control of my drinking was never a goal; I drank because I wanted to. At parties I drank moderately, even though I could have drunk more, but when I went back to the hotel or to home, I drank heavily and the
purpose was always the same. Alcohol had become my fix, my pleasure which I consumed in loneliness and deepening alienation. More and more I felt social events were an obstacle for “proper” drinking. I only felt comfortable with some friends who drank the same way I did, heavily and until oblivion. I returned to the point I had started from, separation and isolation. Eventually, the alcohol also became an obstruction in my work, but it was easier to compromise work and keep on drinking, changing my goals and behaviours to suit my drinking habits. Ultimately, I lost my first job. My employer proposed a demotion and offered me a role with fewer responsibilities and subsequently less stress. However, my proud Ego was heavily offended. How could they do something like that to me? How dare they? Having been able to maintain a good reputation within my industry, it was pretty easy to find another job and to reject the proposal of demotion. It was a smooth transition to new employer and another geographical location, which gave me hope. I thought that moving from one place to other I could start a new life, but I did not realise that the disease travelled with me. After 12 months I lost my job again. That time was more spectacular, as it had ended with a 5-‐day detox, hospitalization and repatriation, under the escort of a doctor. For the first time in my life I had the thought that there might be something wrong with me. I had no knowledge of A.A., the Big Book or the 12&12. I had heard about alcoholics, but believed in the stereotype of homeless, stinky, ragged people and this didn’t match me, so it must be something else. There was “specialist” in the next town who “cured” addictions with hypnosis and that was my first ever therapy. Somehow, that worked for me for almost one year during which time I got also new job, which was to be the best ever. At the end of my 12 months of self-‐achieved sobriety, I relapsed during a business trip. From then my relapses were more and more often. I worked hard and played hard. I probably should have lost my job, but my wife supported me by taking care of me after numerous binges, sobering me up and getting me into shape. This could not be sustained and soon after I was stopped by the police while driving with a blood alcohol level of 2.25% , it’s a miracle that I did not hurt others or myself. My employer showed much compassion and suggested a 3 month leave and a stay in an alcohol addiction treatment centre as a condition to keeping my job. I spent three months in rehab before returning to work. It was at the centre that I found out some more about A.A. and watched a number of movies including, “My Name is Bill W” “When a Man Loves a Woman” and “Barfly”. I found myself empathizing with the characters but still wasn’t sure that I was an alcoholic. A relapse seemed inevitable.
Due to financial issues within my company, they transferred me to Asia. I assumed that a new environment would mean a new start, but it was not long before my efforts at “controlled” drinking brought me to A.A. in Singapore. The long journey and countless attempts to prove I could control my drinking on my own changed when I came to A.A., and I finally accomplished what I could not do on my own in the rooms of A.A.. I have been sober more than 2 years, and I now have a new set of tools and new friends with the same problems as mine. I realized that I was not the only one who couldn’t control his drinking and there was nothing wrong with that. It is a disease which requires treatment and a change in lifestyle. I have found other ways to connect with the existing world, but the most important are surrender, acceptance and to quit playing God. And I must remember: Once an alcoholic always an alcoholic. JK
